Thoughts




Thoughts are subtle objects. As with any other subtle object, when you attach to thought you go off center and lose the clarity of unattached attention.

However, thought is required to do any work, it is required to communicate, it is even required to know that you are attention.

It is very easy to fall in the trap of either or, i.e.  a normal person attaches to subtle objects and an enlightened person does not ever attach to subtle objects, It is not so black and white.

For a normal person attention attaches 24/7 to subtle objects and never rests without attachment in its own clarity.

For someone like the Buddha, it does not attach 24/7 to subtle objects, but only when necessary for example to communicate or to do certain work. In fact it might be like 1 hour total out of 24 hours.

The practice of meditation leads attention to progressively increase the time it rests in itself. Initially it might be very small as the attachment channels are strong,  But over time as the channels weaken and you gain more experience with practice, the amount of time spent increases. In fact as it progresses it becomes more as more easier.


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